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LINCOLN HEALTH TRAINER SERVICE

"Your helping hand to better health"
 
                     
  symbol of person climbing stairs   Eating
healthily
     
  Getting
active
One-to-one
support
       
  Stopping
smoking
Health Plus Signposting
to other
services
       
Managing
your weight
Reaching
your 5
fruit and
veg a day
Reducing
your
alcohol
intake
Boosting
your self
confidence
       
 

 

Health Trainers are here to give you FREE step by step support towards better health.

We work all across Lincoln so that we are able to meet at a time
and a place that is convenient to you.

 
 
 

Your local Health Trainers are Nicola and Jay.
To find out how we can support you,
or for an informal about the Health Trainer Service,
contact us on 01522 873 581 or 07919 810 298,
or e-mail
nicola.adlard@lincoln.gov.uk
or jason.dobbs@lincoln.gov.uk
Alternatively, please visit our website:
www.lincoln.gov.uk/healthtrainers

 
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